My knee is hurting now through the anti-inflammatory. I took a break from the gym for the past few days, but I have stuck to my 1650 calorie diet and now %40 protein, no carbs. I haven't had any pop since maybe Thursday? I drink too much diet pop, so that is a big deal. I have burned more calories than I consumed, but obviously not as much. I'm going to go back Monday (tomorrow) and at LEAST do upper body work. I also think Monday I'm going to have to break down and call a specialist for my knee. I have been talking about it for awhile, but it's been what, two and half months? I know my weight doesn't help at all, but I'm trying to lose! And now it is hurting through prescription medication. I am feeling sooo frustrated and I'm losing my motivation. I'm trying to be optimistic, but sometimes is really difficult. I keep trying to tell myself it will be worth it, but I'm a total wuss when it comes to pain.
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