Tuesday, January 28, 2014

vlog?


So I have decided to start a vlog as well. Here's one from last night.

Sunday, January 26, 2014

Personal Training

Yikes! Tomorrow I start personal training.  My family gifted me several sessions for my birthday. Yes, I was spoiled.  Excited, anxious and nervous for the changes that lie ahead tomorrow.  But I have been making changes slowly so this week would be easier.  Cutting bad carbs, nearly cutting pop altogether, and drinking tons of water. I'm not nearly as cranky as I was when I started cutting pop... It doesn't even taste as good after a couple weeks.

I will admit I fell into old habits when my during my Dad's illness and passing, but now is time to get back on track and not look back.