Yikes! Tomorrow I start personal training. My family gifted me several sessions for my birthday. Yes, I was spoiled. Excited, anxious and nervous for the changes that lie ahead tomorrow. But I have been making changes slowly so this week would be easier. Cutting bad carbs, nearly cutting pop altogether, and drinking tons of water. I'm not nearly as cranky as I was when I started cutting pop... It doesn't even taste as good after a couple weeks.
I will admit I fell into old habits when my during my Dad's illness and passing, but now is time to get back on track and not look back.
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